Archive for team in training
8 miles Charlotte NC Dilworth/Myers Park
Posted by: | Comments8 miles Charlotte NC Dilworth/Myers Park
Everyone is either doing 8 miles or 4 miles.
4 milers will run to East/Queens and turn around.
8 milers can run the route listed or run to the Gazebo @ Queens and Providence and turn around.
Runningmap.com/?id=173188
or listed as TNT metro alternate 8 miles.
1st Team In Training Workout
Posted by: | CommentsI’m cold freezing cold need a hot shower…Cold and raining ran 2 miles + core exercises tonite everything is soaked. 1st time with our Team In Training for The Leukemia & Lymphoma Society 26 marathon runners made it to the training tonite.
We started at 6:30pm it was dark, rainy and cold snow and ice on the ground. The track was muddy, slippery so we ran to a nearby school to use their paved track probably didn’t make much difference we were all soaked within 5 minutes of starting. Rookies like all of us didn’t have all the right gear but I will next time.
Interesting though I was going to pass on doing this night glad I went. Rain and cold aside nobody complained all trained together supported each other what a fun group can’t wait til next time saturday 6:00am 4 mile run. Just getting started building up the miles.
